This is a 8 week custom plan that includes a meal plan, workout/cardio routine, supplement guide, and official check ins every two weeks. After you sign up for your custom plan a questionnaire email is sent that gathers all your info and helps me design your custom plan that’s tailored just for you.

Throughout the 8 weeks, you have 24/7 email support and can ask any questions about your plan at any time.  You will hold up a paper reading “DAY 1” and “WEEK 8” at the beginning and end of the plan. My #1 goal is to help you improve your health and body.

I stand by my knowledge and will provide the motivation and guidance.  Results are guaranteed. You will have the option to renew once the initial 8 weeks are over. This custom plan can be used for bulking, cutting, weight loss, and overall health! I’m your guy! Let’s get to work!